5 Programs - 8 Hours Each
Teacher Development - Total 40 Hours
Postural assessment is important in order to design a specific programme to meet individual needs of clients. Clinical Postural Assessment will look in detail at alignment. Muscle Length Testing will be an important part of this day. Issues affecting posture will be explored. You will learn how to assess posture and reason how to address the issues you find to a personalised programme.
This one day event comprises one half day for each topic lthough there will be some crossover. The day will cover the structure and function of the Shoulder girdle and Neck. Anatomy and Physiology together with common problems associated to this area. Some discussion will take place relating information to Michael King Pilates Method.
A one day event looking at the structure and function of the Sacroiliac and Hip joints. Common problems associated with these two areas will be discussed along with the Anatomy and Physiology of the joints. This is a very important area for the Michael King Pilates Method – it is important that a firm understanding of this area of the body is shown.
This is a one day event studying the structure and function of the knee and foot. The anatomy and physiology of the two areas will be covered and common problems associated with them will be explored. These areas are relevant to posture and stability and an understanding of the working order will help when assessing clients.
This is a one-day course. Learn about the common causes of back pain and the strategies to educate your clients to minimise back problems. Using current research you will learn to adapt Pilates based Matwork movements to help your clients improve their Backcare. On completion of the course, you will be awarded the Michael King Pilates Certificate of Attendance for Healthy Back & Pilates.
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