Anatomy & Physiology Online Lecture Series

Online Course

Course Introduction Video

Introduction

Introduction

For many reasons, we can all find ourselves in the position where we wish we knew more about the body and its systems and this can be for many different reasons. We are excited to bring this new series of lectures to help bring your confidence and understanding to an enhanced level for all individuals interested in or requiring to learn more about the body. Whether you are an experience d and qualified instructor, a new teacher just staring out on your journey into certification and teaching or simply interested in understanding more for your own knowledge, this course will give you a solid foundation to build upon as you grow and develop your specialities and passion for knowledge of the body.

We will take you through step by step with a logically structure and accessible bites of topics and specific information so each week you gain more and more knowledge. Always available to you to replay and revisit time and time again. The content structure has been developed from the experience of MK Pilates working within the UK National Qualifications structure across used across multiple disciplines within the Fitness Industry. Each topic will be related to the level expected by the Health & Fitness Industry but with our own interpretation and overview of each.

We lay out the lectures in our 12 week course with an intention that between each release you do your own complimentary self-study to confirm and cross reference the materials, using any links to supporting data that are recommended. This is delivered online with multiple subjects released each week for you to digest and add to your knowledge. You will also have the opportunity to self-assess with a series of optional mini-tests as the course progresses so that you can see how well your knowledge and understanding of each concept is developing.

Hours Summary

This course will be released to you each week for 12 weeks in modules, with a minimum of 2 hours per week of lecture content. This allows you to then work through the materials over the subsequent week before your next module. This content will total a minimum of totals 24 hours of learning for you to have as a permanent study tool and refresher programme.

Course Content

Course Content

Each topic area will be presented as an individual module in lecture format. The course content will be made available to you, through your account, each week. This will include self-assessment tests which are given for you to track your gained knowledge and understanding.

  • The Heart and circulatory system and its relation to exercise and health
  • The musculoskeletal system and its relation to exercise
  • Bones and joints 1 (anatomical planes, the skeleton and joint movements)
  • Bones and joints 2 (the spine and pelvis)
  • Muscles and muscle actions
  • Posture and Core Stability theory and practical application
  • The nervous system and its relation to exercise - theory and practice
  • The endocrine system and its relationship to exercise and health
  • The energy systems and their relationship to exercise
  • Progressive fitness training and goal setting
  • Periodisation theory
  • Nutrition and exercise

Support Materials

You will be provided with an Anatomy and Physiology manual to support the content given in the lectures. We do however strongly recommend you supplement your education with a range of both Anatomy and Physiology, fitness and applied movement books. You can see a list of potential books in our Shop.

Assessment

Assessment

There is no formal exam with this course though there will be some opportunities for optional questionnaires for you to fill in and use as a marker for your current knowledge and understanding. You will receive instant confirmation of your choices accuracy, all designed to highlight your gained knowledge and understanding. After completing these lectures, doing your own home study with the information and then testing yourself with our questions you should have all the anatomy and physiology requirements in line with for your UK Level 3 Matwork Diploma.

Please note: This is not designed for, or supervised by any UK awarding body. Please always refer to your training provider’s outlines and guidance notes to ensure you understand their specific Anatomy and Physiology assessment content.

Prerequisites

Prerequisites

There are no prerequisites for purchasing this course other than an interest in the topics!

Course Dates

Course Dates

View all of our available training dates

View Diary

When

oktobris 01 - decembris 24 2019 (12 Weeks)

Where

Online Course

Online Class Room

Contact

Please contact MK Pilates Global with any questions. info@mkpilates.com + 44 (020) 7097 1454
Course Finished

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